SoulFlow

Womb Yoga for Fertility & Conscious Conception

Getting pregnant is something that seems easy for some and can feel like a more complex and emotional process for others.

Many different aspects can play a role in your fertility journey, and how you would like to approach it.

The practice of Womb Yoga for fertility and (conscious) conception can help to create awareness on deeper levels around your fertility and conception process.

WHAT IS CONSCIOUS CONCEPTION?

Conscious conception is the process of consciously aligning yourself - alone or together with your partner - emotionally, physically, energetically and spiritually with the intention to conceive new life. This can look differently for everyone.

Womb Yoga can support letting go of outcomes, and inviting receptivity, creating space for a conscious conception unique to you.

How can Womb Yoga help?

Womb Yoga for Fertility & Conception can support you:

EMOTIONALLY

to allow for a conscious (pre)conception process to unfold that feels right for you
to invite softness and acceptance of where you are now, and take that as a starting point
to connect with the emotional and psychological themes surrounding conception and pregnancy & become aware of any energetic blockages to conceive

PHYSICALLY / ENERGETICALLY

to connect to your feminine body
to stimulate libido and sex drive
to create flow in your womb and pelvis
to promote natural fertility through calming the nervous system,
which helps to balance hormones
to feel a deeper connection with your womb and fertility cycle

SPIRITUALLY

to tap into your creative power
to connect with your baby before conception
to allow you to open to the energy of surrender and receptivity from a place of deep self-connection and trust

"The one-on-one womb yoga session with Sita was a gift I bow to with deep gratitude. My intention was to drop deeper into the relationship with my womb. The tension I carried — due to hormonal imbalance and my longing to conceive — had always played a significant role.

Sita gently guided me deeply inward. I truly appreciated her knowledge of the menstrual cycle and the way she guided me to connect with Mother Earth. Everything felt so grounded and, deep inside, so familiar. The day of the session, I was supposed to start my bleed, but it didn’t come. My greatest wish — to become pregnant — had come true. At the end of January, we are expecting our baby."

– Mirjam

Getting pregnant is something you do together

Because getting pregnant is something that is often not done alone, but usually together with a partner, this is one of the 1-1 yoga forms that I also offer to couples, if this is desirable and something that really feels right for you. The support of a partner can be the key to transformation, so feel free to approach me together if you want to.

You can also do some sessions alone, and others together.

During a session we will mainly focus on the things that you encounter in your process. There will also be an intake and time to share what is alive, so that the practice and guidance will be completely focused on your unique situation and needs.

Do you feel the call to journey into yourself more deeply?
Book your session through filling out the form below.