[Re]-Connective
Touch
Do you want to truly connect?
To sink back into that safe place
of home within yourself?
In a
Re-Connective Touch session, we reconnect together with that place within yourself that you may sometimes forget, but that feels like home.
What is [Re]-Connective Touch?
[Re]Connective touch sessions are the core of body-oriented and energetic work: where I really invite you to sink into that reconnection with yourself and your sense of safety in your body.
In these sessions we will (re)connect with your body on all levels.
In these sessions, I use
touch to help you connect to your body, as well as breath and deep awareness. Co-regulation is a powerful tool to help one reconnect to and feel themself, and regulate the nervous system. This is what we will use in the sessions - as well as work on honing powerful self-regulation techniques.
In sessions, we allow your body to speak and to drop into a parasympathetic state, where the body's self-healing capacity is activated. In a session, we work WITH your body & at your pace, and whatever is alive in that moment. You are always the one leading the process.
The origins of RCT sessions
Through my experience in giving and receiving body work, and and becoming more sensitive to the signals that my own body gives me through embodiment work, I discovered that slowing down and truly connecting - both giver and receiver - through breath and awareness brings the most profound healing.
Sometimes I noticed in massages that people could not fully sink in, often still felt tense and the body did not fully open. From that place, it doesn't always matter how "hard" we push a muscle - if this touch is not fully "met", something may not shift.
I developed the [Re]-Connective Touch sessions after having gone into body-burnout and having to reconnect with my own body and find my way back to truly feeling at home inside it again.
I developed RCT in order to allow people to connect to that place within where they can actually feel themselves (again) - where the parasympathetic state goes online, and the body tells us exactly what is needed. This is a space where giving and receiving becomes a dance of allowing the body to speak and the receiver to find the power and wisdom of their own healing within.
A Re-Connective Touch Session is for you if you..
- Are burnt out, stressed, disconnected and long for deeper relaxation in your body & mind
- Want to feel your body (again) from the inside out.
- Want to (re)connect with your deeper self
- Want to experience more peace in life
- Want to descend into surrender and trust in your own body and healing capacity - within and beyond these sessions
- Want to feel acceptance of that which is present now, on a physical, emotional, energetic and/or mental level
- Want to receive tangible, sense-felt tools to continue this connective and (co)-regulatory practice with yourself and others