Womb Yoga Group Classes are a place for you as a woman to connect with your feminine essence, in a group with only women.

The classes are a space to connect with the womb, our cyclical and feminine nature and to invite flow into the pelvic area.

In the classes we use pranayama (breath practices), meditation, asana (postures & movement), mudras (hand gestures) and chanting. We focus on settling and connecting in restorative poses, combined with activation and movement in flow.